I recently noticed April was drinking the juice and having a mixed tropical fruit cocktail in the mornings and asked why. The reasoning behind it is Aprils mother is also doing the same after realising she felt a lot better afterwards which here makes a lot of sense with peoples diets as often vegetables and fruit aren’t part of it.
At the same time a medium sized tin of Dole Tropical fruit cocktail is around P62 (less than £1.00) and I am sure a tin is enough for most people to have a week so if it does work which it seems to then I would say give it a try as I find there are many foods I would normally eat in the UK such as a Sunday lunch with all the trimmings and vegetables where here in Cebu I am more likely to eat rice and chicken with a couple of chili on a regular basis. Would be interesting to know anyone who gives it a go to let us know if it does help as I know with the current weather I am struggling a bit daily (could also be the kids keeping me awake late at night and up early every morning, still can’t find a yaya!). But would like feedback on anyone who tries it just to let us know if they felt they had more energy etc. after doing it for a couple of weeks.